Raw Mock Tuna Pate


  • 1/2 cup soaked raw sunflower seeds
  • 1/4 cup soaked raw almonds
  • 2 Tblsp coconut aminos or water (this may vary)
  • 1 Tblsp fresh lemon juice
  • 1/4 tsp salt to taste
  • 1/2 cup chopped celery
  • 2 Tbsp chives or green onion (I use mostly the green parts)
  • 2 Tbsp raw dulse that I cut up into pieces with scissors
  • 2 Tbsp minced fresh parsley
  • 1 ½ Tbsp cumin or more to taste
  • a few dashes of paprika to taste
  • a dash of black pepper to taste
  • a dach of sea salt


In a food processor, process the seeds and nuts.
Next add the liquid and spices and then the veggies.
I’ve been putting it on a whole collard green leaf, adding half of an avocado, some cucumber, some lettuce or arugula greens and a drizzle of pomegranate vinegar and salt. Then I wrap the collard up like a burrito and eat up. Yummmy

Bon Appetit!

Join my newsletter AND receive free health information that your doctor isn’t able to offer you
Click Here

Join me on Social Media for weekly
Health Tips, Recipes, and Empowerment