Keto Coconut Butter Cups

Ingredients

  • 4 tbsp raw cacao powder or toasted carob powder
  • 4 tbsp coconut oil, or cacao butter
  • 2 tsp lo han fruit (monk fruit, find online-Swanson’s brand is good), Or Stevia leaf liquid to taste
  • 4 tsp coconut butter aka coconut manna, Artisana is one of my favorites, OR Cashew or Sunflower or Pecan or Hazelnut butter.
  • 1 pinch sea salt
  • ½ teaspoon raw vanilla powder or extract

Preparation
1.Combine coconut oil, cacao or carob powder, lo han, vanilla and stir until there are no clumps. Add a pinch of salt to help bring out sweetness.

2.If your coconut butter is not soft enough to spoon and pour, place the jar in a hot water bath. Fill up a bowl with hot water and let the coconut butter jar sit in it for a few minutes. You’ll see the butter starting to become very soft along the edges of the jar. If it’s winter I will remove chunks of coconut butter and heat on the stove on very low until it softens. Be careful not to burn it.

3. Pour roughly half your chocolate mixture evenly into 4 metal or stone, or silicone cupcake molds sitting on a plate. Tilt each cupcake mold around so that the chocolate mixture coats the edges a little. This will help hide the white layer of coconut butter. (This method works very well with paper liners, butas silicone ones are very nonstick, you’ll still see some coconut butter peeking out from the sides.)

4. Place in freezer for about 5 minutes.

5. When the bottom layer has hardened, spoon a teaspoon of coconut butter onto each mold. Tap the plate of cupcake molds on your counter a few times so the coconut butter spreads out evenly and covered the whole chocolate layer. Place again in the freezer for a few minutes.

6. Lastly, take the remaining chocolate mixture and cover the hardened coconut butter. Freeze one last time for about 5 more minutes. I suggest doubling this recipe.

Bon Appetit!

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